Happy Mother’s Day – How to support a new mama

Mothers Day always falls perfectly in the season where new life springs forth with the brighter sun. Tulips are just about ready and kids are lined up at the florists or garden centres for bright flowers for their mamas.  Its a cheery holiday where we recognise moms of all ages …

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Earth Day is here!

This Earth Day, you are invited to increase your knowledge and literacy about global climate change.  We are 3 years away from celebrating 50 years of Earth Day celebrations in 2020.  It all started in 1970.  Scientists at that time were starting to sound the alarm and telling us that …

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What Happens at an Anatomy Ultrasound?

What’s that anatomy ultrasound all about anyway? The anatomy or morphology ultrasound is a routine ultrasound that occurs between 18 and 22 weeks of pregnancy. At this scan, the ultrasound tech (sonographer) examines the baby from head to toe. Like all routine medical procedures in pregnancy, you can choose whether …

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Intimacy in Pregnancy

Pregnancy is a time of profound changes, both physical and emotional.  During this 8-10 month time, the topic of intimacy is bound to come up.  For some, it is an avoid-at-all-costs approach, for others, it’s a free-for-all.  So let’s take the mystery and myth out and put it all out …

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