Breastfeeding Tips and Tricks

Based on Public Health Canada’s “10 Valuable Tips for Successful Breastfeeding” Are You thinking of breast/chest feeding your baby?* Is your head pounding from all the breastfeeding advice from friends, family and coworkers? Take a deep breath and relax… 🤗 In this video, our own registered midwife, Heather, gives us …

Filed In Blog, Education, Nutrition

Tips for setting up a birth pool

Slipping into a birth pool filled with warm water in between contractions that are getting longer, stronger and closer together is usually followed by a deep sigh of relief. “Aaahhh…that feels good!” Warm water immersion is well known to be helpful in alleviating pain and stress during labour and birth. …

Your Intuition in the New Year – Free and easy to use!

That Albert Einstein, he certainly nailed that one on the head! What is Intuition and where do I get some?  You can learn to Listen to your Intuition in 2018 in 5 Steps. We all struggle with wanting to make the right choices/decisions in our lives.  What to wear, where …

Filed In Blog